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Monthly Archives: December 2009
Snoring keeping you awake? You are not alone. 50% of adults snore! 20% of married couples regularly sleep apart due to snoring! Try these self help tips: Lose weight – weight loss almost always helps. Sleep on your side or … Continue reading
Looking for an “edge” at work? Compared to sleepy co-workers, people who get adequate rest have better math processing skills, improved psychomotor performance and attention scores and are more likely to get promoted! Visit us at SnoringCenter.com. Share and Enjoy:
Watching TV is NOT a good way to fall asleep. TV is far too stimulating – much better to do some light reading instead. In fact, most experts recommend against even having a TV in the bedroom! Share and Enjoy:
Early to bed, early to rise? It’s not for everyone. Click here for more. Share and Enjoy: