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Monthly Archives: November 2009
Heartburn (aka reflux or GERD) is a surefire sleep spoiler. It not only causes restless, interrupted sleep, but it can actually contribute to snoring and worsen sleep apnea. So avoid large meals, spicy foods, etc. close to bedtime. Take Tums … Continue reading
Attention Dallas – look for The Snoring Center on KXAS (Channel 5) this Sunday at 10:00 p.m. Brendan Higgins reports on Turbinate Coblation as an effective, long-lasting solution for nasal allergy symptoms. This in-office, 10-minute procedure can give years of … Continue reading
Being able to breathe freely through the nose is essential to a good night’s sleep. Nasal steroid sprays and antihistamines often do the trick. If not, consider Turbinate Coblation: a 10-minute, in-office procedure that can provide years of relief! Learn … Continue reading