Sleep Apnea and Stroke Risk

Many studies have shown that sleep apnea increases one’s risk of stroke. A recent study suggests that sleep apnea also increases the risk of so-called silent strokes. Silent strokes occur when brain tissue is damaged but there are no immediately apparent symptoms.

A study presented at the American Stroke Association’s meeting in New Orleans found that 91 percent of stroke patients had sleep apnea, and that sleep apnea increased the chances of silent strokes, as well. The more severe the apnea, the more likely patients were to have suffered a silent stroke.

Loud snoring is the hallmark of sleep apnea, so if you’ve been told that you snore, please discuss it with your doctor.

Learn more about our minimally invasive treatments for snoring and sleep apnea.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Sleep Apnea, Snoring, Stroke, The Snoring Center | Leave a comment

Give the Gift of Good Sleep – Snoring Center

Dr. Schwimmer talks with BodyChecklist.com about how snoring can affect your love life and what you can do about it. Give your significant other the gift of good sleep with minimally invasive, office-based treatment for snoring and sleep apnea.

Learn more about our minimally invasive treatments for snoring and sleep apnea.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, News, Sleep, Sleep Deprivation, Sleep Hygiene, Snoring, The Snoring Center | Leave a comment

Are Your Sleep Habits Making You Sick?

Medical Director of our Houston office, Dr. Paul Fulmer was featured in this month’s Health and Fitness Sports Magazine, in an article called “Are Your Sleep Habits Making You Sick?”. Learn more about the effects of poor sleep habits and what you can do to start sleeping better. Read the Article.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in News, Sleep, Sleep Apnea, Sleep Deprivation, Sleep Hygiene, Snoring, The Snoring Center | Leave a comment

Lack of sleep, Increased appetite

It’s February, how are you doing on your New Year’s resolutions? For some of us who have made resolutions of weight loss, success seems out of reach and our will power flailing. While nothing but your own determination and two feet will get you into the gym, the secret to improving your self-control in diet may lie in your sleep.

 

There is growing recognition that a large number of individuals living in Western society are chronically sleep deprived. Sleep deprivation is associated with an increase in food consumption and appetite. However, the brain regions that are most susceptible to sleep deprivation-induced changes when processing food stimuli have been unknown until recently.

New research out of Uppsala University in Sweden, published in The Journal of Clinical Endocrinology & Metabolism on January 18, 2012, examined brain activation after a night of regular sleep versus a night of sleep deprivation in response to images of food.

By means of functional magnetic resonance imaging (fMRI), the researchers studied the brains of 12 normal-weight males as they viewed images of food. The researchers compared the fMRI results between the two sessions each male subject underwent—looking at food images after a night with normal sleep versus looking at those same images after one night without sleep.

On the morning after either total sleep deprivation or sleep, neural activation was measured by fMRI, as the subjects viewed pictures of high- and low-calorie food items. Hunger ratings and morning fasting blood sugar, or glucose, levels were assessed before the scan, as well as in response to food images after the scan.

In both sleep-satisfied and sleep-deprived subjects, the same area of the brain—the right anterior cingulate cortex—was noted to have increased activation in response to the food images, independent of the images’ calorie content, or the subjects’ pre-scan hunger ratings.  However, for the subjects in the total sleep deprivation state, the degree of activation on fMRI caused by visual food stimulus correlated positively with increased post-scan hunger ratings.  This increase in self-reported hunger after viewing food images in the total sleep deprivation condition, versus the post-sleep condition, occurred despite no significant differences in the fasting blood glucose levels of the subjects.

Thus, acute sleep loss enhances the underlying drive to consume food, after processing the food image stimulus, independent of blood glucose levels.  These findings highlight a potentially important mechanism contributing to the growing levels of obesity in Western society.

As the primary investigator of this study, Christian Benedict, explains:

“After a night of total sleep loss, these males showed a high level of activation in an area of the brain that is involved in a desire to eat. Bearing in mind that insufficient sleep is a growing problem in modern society, our results may explain why poor sleep habits can affect people’s risk to gain weight in the long run. It may therefore be important to sleep about eight hours every night to maintain a stable and healthy body weight.”

Learn more about our minimally invasive treatments for snoring and sleep apnea.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Sleep, Sleep Deprivation, Snoring, The Snoring Center | Leave a comment

Snoring Relief Comes to Atlanta

ATLANTA, Feb. 2, 2012 /PRNewswire/ – The Snoring Center is pleased to announce the opening of two Atlanta area locations on Wednesday, February 1, 2012. The Snoring Center is the nation’s leading provider of minimally invasive, office-based treatment for snoring and sleep apnea, including the Pillar Procedure from Medtronic.

The new offices will be located in the Buckhead neighborhood (1218 W. Paces Ferry Rd. NW, Suite 108 Atlanta, GA 30327) and Fayetteville, GA (1240 Highway 54 West, Building 700, Suite 710, Fayetteville, GA  30214).

Dr. Howard Herman, a Board Certified Otolaryngologist with years of clinical experience, has been appointed Medical Director for The Snoring Center’s Atlanta offices.

“It is an honor to join The Snoring Center team,” said Dr. Herman. ”The Snoring Center’s innovative approach and progressive treatment options have helped people from around the world to find healthy, restorative sleep, which is essential to physical and emotional well-being. The opening of these two centers gives more people access to convenient, effective snoring and sleep apnea treatment options.”

“With each new Snoring Center location, we are bringing thousands of Americans closer to a peaceful night of sleep,” said Craig Schwimmer, MD, MPH, FACS, Founder and Medical Director of The Snoring Center. “Snoring and sleep apnea are among the most common sleep disorders, interrupting sleep for literally millions of Americans. Our unique perspectives, and unmatched experience with minimally invasive, office-based treatment options, have resulted in better sleep not only for our patients, but also for their families.”

Dr. Schwimmer cites research linking lack of sleep with everything from fatigue and short tempers, to decreased job performance and auto accidents, from high blood pressure and obesity to diabetes.  The Snoring Center’s minimally invasive treatment options provide practical and convenient solutions to the millions of couples impacted by snoring and sleep apnea.

Specially trained, Board Certified Ear, Nose and Throat doctors at the Snoring Center offer a variety of treatment options, allowing for customized treatment based on each patient’s anatomy and circumstances. These treatment options include the Pillar Procedure from Medtronic, Coblation of the Nasal Turbinates, Soft Palate Coblation and Laser Tonsil Ablation, as well as the use of oral appliances.

The Pillar Procedure involves the placement of woven inserts into the soft palate. Over time, the body’s natural tissue response to the inserts increases the structural integrity of the soft palate, thereby reducing the vibration that causes snoring and sleep apnea. More than 40,000 people worldwide have been treated with Medtronic’s Pillar Procedure, and The Snoring Center has performed more Pillar Procedures than any other practice in the world. Dr. Herman performs more Pillar implants than any other physician in the state of Georgia. He thoroughly evaluates the causes of patients’ snoring and customizes therapy accordingly.

Coblation of the Nasal Turbinates is a quick, well-tolerated procedure that applies radio frequency energy to shrink nasal tissue, enlarging the nasal airway. This is often an important component of treatment of sleep-disordered breathing. Because the tissue that is reduced is the same tissue involved in nasal allergy symptoms, this procedure is also effective in providing years of relief to nasal allergy sufferers.

The Snoring Center also offers Home Sleep Studies as an alternative to traditional, lab-based tests. These home-based studies are significantly less expensive, more convenient, and often preferred by patients because they are done in the comfort of one’s own bed. This convenience and comfort may also allow for a more representative night’s sleep.

Dr. Howard K. Herman is a graduate of the Boston University School of Medicine. His postgraduate training includes a residency in Otolaryngology-Head and Neck Surgery at The New York Eye and Ear Infirmary and an internship in General Surgery at Lenox Hill Hospital in New York City.

Dr. Herman is board certified by the American Board of Otolaryngology-Head and Neck Surgery and board eligible for the American Academy of Sleep Medicine He is also a member of the American Academy of Otolaryngology and Head and Neck Surgery and the American Medical Association.

About The Snoring Center
The Snoring Center is the nation’s leading provider of minimally invasive, office-based treatment of snoring and sleep apnea.  The Snoring Center has helped thousands of men and women stop snoring, sleep better and enjoy better health, thanks to a variety of convenient and effective procedures.  Performed in a single visit, using only local anesthesia, and allowing an immediate return to normal activities, our treatments are a rational choice for many patients struggling with snoring or sleep apnea.

The Snoring Center has offices in Beverly Hills, Chicago, Newport Beach, Dallas, Fort Worth, Houston, and Ocean Springs. For more information please visit www.SnoringCenter.com.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in News, The Snoring Center | Leave a comment

Improving Sleep through the Lessons of “Groundhog Day”

No one is actually expecting to re-live the same day over and over, as did Bill Murray’s character in the 1993 comedy Groundhog Day. Keeping the same schedule throughout all days of the week is likely to give you a better night’s rest, whichever day it is.  Avoid “breaking the cycle” in your approach to the weekend’s schedule.  Sticking to the same routine with respect to bedtimes and risings is a good path to follow for people of all ages.  With an established daily rhythm, you will be much less likely to feel the need to return to bed in the morning, regardless of a shadow sighting.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Snoring, The Snoring Center | Leave a comment

Hello Chicago!

Hello Chicago! This week the Snoring Center opened it’s newest office, located in beautiful Water Tower Place in downtown Chicago. We’ve already met lots of great folks, including the legendary Coach Ditka, who was kind enough to pose for photos with some of our staff, and welcome us personally to the Windy City. What a treat – thanks again, Coach!

Even though I was born in New York, I love Chicago – it’s history, architecture, midwestern spirit and sensability – what a great town! On behalf of everyone at the Snoring Center, thank you for having us – we are thrilled to be here. We are committed to providing exceptional, patient focused medical care, and to providing unmatched customer service. We are here not only to treat snoring and sleep apnea, but to serve as a resource for the community. We hope to reach as many people as possible, educating about the importance of adequate, restorative sleep, and arming people with the tools to get better sleep, so that they can enjoy healthier, happier, more productive lives. Here’s to a great future together, Chicago!

Learn more about our minimally invasive treatments for snoring and sleep apnea.

 

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Pillar Procedure, Snoring, The Snoring Center | Leave a comment

Snoring Relief Comes to The Windy City with a New Snoring Center Location

In the latest step of their national expansion campaign, The Snoring Center is pleased to announce the opening of a Chicago location on January 9. The company is the nation’s leading provider of minimally invasive, office-based treatment for snoring and sleep apnea, including the Pillar Procedure from Medtronic.

Dr. Victora Brkovich, a Board Certified Otolaryngologist with years of clinical experience, has been appointed Medical Director of the Chicago office, located at Water Tower Place.

“I couldn’t be more honored to join The Snoring Center team,” said Dr. Brkovich.  “The Snoring Center’s innovative approach and progressive treatment options have helped people from around the world to find healthy, restorative sleep, which is essential to physical and emotional well-being. The opening of our center gives more people access to convenient, effective snoring and sleep apnea treatment options.”

Dr. Brkovich earned her medical degree with honors from the University of Illinois College of Medicine.  She later completed her residency in Otolaryngology-Head and Neck Surgery at University of Texas Health Science Center in San Antonio where she spent her final year as a chief resident.  She also holds a degree in Molecular and Cell Biology from Northwestern University, where she graduated Magna Cum Laude.

Dr. Brkovich is a Fellow of the American Academy of Otolaryngology and Head and Neck Surgery.  She joined The Snoring Center after more than five years of private ear, nose and throat practice in the Chicago area.  Her second languages include Croatian and Spanish.

“With each new Snoring Center location, we are bringing thousands of Americans closer to a peaceful night of sleep,” said Craig Schwimmer, MD, MPH, FACS, Founder and Medical Director of The Snoring Center. “Snoring and sleep apnea are among the most common sleep disorders, interrupting sleep for literally millions of Americans. Our unique perspective, and unmatched experience with minimally invasive, office-based treatment options, have resulted in better sleep not only for our patients, but also for their families.”

Dr. Schwimmer cites research linking lack of sleep with everything from fatigue and short tempers, to decreased job performance and auto accidents, from high blood pressure and obesity to diabetes.  The Snoring Center’s minimally invasive treatment options provide practical and convenient solutions to the millions of couples impacted by snoring and sleep apnea.

Specially trained, Board Certified Ear, Nose and Throat doctors at the Snoring Center offer a variety of treatment options, allowing for customized treatment based on each patient’s anatomy and circumstances. These treatment options include the Pillar Procedure from Medtronic, Coblation of the Nasal Turbinates, Soft Palate Coblation and Laser Tonsil Ablation, as well as the use of oral appliances.

The Pillar Procedure involves the placement of woven inserts into the soft palate. Over time, the body’s natural tissue response to the inserts increases the structural integrity of the soft palate, thereby reducing the vibration that causes snoring and sleep apnea. More than 40,000 people worldwide have been treated with Medtronic’s Pillar Procedure, and The Snoring Center has performed more Pillar Procedures than any other practice in the world.

Coblation of the Nasal Turbinates is a quick, well-tolerated procedure that applies radio frequency energy to shrink nasal tissue, enlarging the nasal airway. This is often an important component of treatment of sleep-disordered breathing. Because the tissue that is reduced is the same tissue involved in nasal allergy symptoms, this procedure is also effective in providing years of relief to nasal allergy sufferers.

The Snoring Center also offers Home Sleep Studies as an alternative to traditional, lab-based tests. These home-based studies are significantly less expensive, more convenient, and often preferred by patients because they are done in the comfort of one’s own bed. This convenience and comfort may also allow for a more representative night’s sleep.

About The Snoring Center
The Snoring Center is the nation’s leading provider of minimally invasive, office-based treatment of snoring and sleep apnea.  The Snoring Center has helped thousands of men and women stop snoring, sleep better and enjoy better health, thanks to a variety of convenient and effective procedures.  Performed in a single visit, using only local anesthesia, and allowing an immediate return to normal activities, our treatments are a rational choice for many patients struggling with snoring or sleep apnea.

The Snoring Center has offices in Beverly Hills, Chicago, Newport Beach, Dallas, Fort Worth, Houston, and Ocean Springs. For more information please visit www.SnoringCenter.com.

Media Contact:

Will Furrer
IF advertising & marketing
(512) 931-7761

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Allergies, Featured, News, Pillar Procedure, Sleep, Sleep Apnea, Snoring, The Snoring Center | Leave a comment

New Year’s Resolutions

So it’s time for your New Year’s Resolutions – what are you going to resolve to do this year? Exercise more? Lose weight? Work on your marriage? Get a promotion? What if I told you that one simple change would dramatically improve your chances of achieving all of those goals? Interested? I thought you would be.

The magic bullet, as it turns out, may be as simple as getting better sleep. If this year you resolve to really, really, finally make it to the gym more often – get more sleep. People who are sleep deprived have less energy and are less likely to exercise regularly than well rested counterparts. Think that the secret to weight loss is diet and exercise? Nope. It’s diet, excersise, and sleep. Studies have shown that people who get at least eight hours of sleep per night lose more weight than people who sleep less – even if their diet and exercise programs are the same. Marital satisfaction has also been linked to sleeping patterns – spouses of snorers have less sex, argue more, and report lower marital satisfaction scores than “non-snoring” couples. Snoring has even been cited as a leading cause of divorce. How about job performance – can sleep really impact my likelihood of getting a promotion? YES! Studies have shown that people with sleep disorders receive fewer promotions, and lower overall job performance measures than co-workers without sleep problems.

So in virtually all aspects of our lives, sleep really does make a difference, and one of the best ways to ensure that the new year is happier, healthier, and more prosperous is to simply get the sleep that you need.

Happy New Year!

Craig Schwimmer, MD, MPH, FACS
Medical Director and CEO

The Snoring Center
www.SnoringCenter.com

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Sleep, Snoring, The Snoring Center | Leave a comment

Silent Nights – Stop snoring Sleep Better

This month the Galveston Daily News’ Costal Magazine has an article discussing the benefits of a “Silent Night” this holiday season. Kinds of a fun play on words, as it’s about snoring and sleep apnea.  However, this is no laughing matter.  Studies show that up to two thirds of those snoring can have some form of sleep apnea.  Dr. Farrah Siddiqui, MD of UTMB Galveston acknowledges that sleep apnea is a serious health issue and the CPAP (Continuous Positive Airway Pressure) is the most effective treatment.  The problem is that the majority of those who attempt to use it just can’t tolerate it! So despite their doctor’s best intentions, man patients have gone without treatment because they just can’t tolerate “the mask”

So thankfully, there are minimally invasive procedures which can significantly improve snoring and sleep apnea. I discuss the benefits of the ‘Pillar Procedure’ in the article and the fact that patents see an 85-90% bed partner satisfaction.  It’s still amazing to me that something as simple as placing several small woven implants in the soft palate can have such dramatic affect on a person’s quality of life. As yourbody reacts to these permanent sutures, the structure of the palate stiffens and the noise is reduced.  Just incredible!

So take a look at this article and visit our web site to learn more about what you can do to have more “Silent Nights” this holiday season.

Share and Enjoy:

  • Facebook
  • Twitter
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Tumblr
  • LinkedIn
  • Reddit
  • MySpace
  • PDF
  • email
  • RSS
  • Print
Posted in Blog, Featured, Sleep, Sleep Apnea, Snoring, The Snoring Center | Leave a comment
Privacy Policy